1、人怕不动，脑怕不用。
2、少吃多餐，益寿延年。
3、德靠自修，神靠自养。
4、性格开朗，疾病躲藏。
5、睡前洗脚，胜吃补药。
6、贪吃贪睡，添病减岁。
7、口渴又烦躁，粥加猕猴桃。
8、大蒜是个宝，常吃身体好。
9、大蒜是个宝，抗癌效果好。
10、精粮合口味，粗粮润肠胃。
11、若要身体壮，饭菜嚼成浆。
12、吃萝卜喝茶，气的医生满街爬。
13、宁可锅中存放，不让肚子饱胀。
14、小小黄瓜是个宝，减肥美容少不了。
15、常开窗，透阳光；通空气，保健康。
16、铁不冶炼不成钢，人不运动不健康。
17、White bare, cold bare feet bare.
18、Eat raw radish and drink hot tea.
19、Happy personality, disease hiding.
20、First cup of wine and two cups of tea.
21、Better without meat than without beans.
22、Better eat without meat than without soup.
23、Eat rice with bran, nutritious and healthy.
24、A famous doctor can hardly cure mental illness.
25、Dizziness and hyperhidrosis, porridge and coix seed.
26、Brush your teeth with warm water and grin your teeth.
27、Vegetables are a treasure and meals are indispensable.
28、A soup before a meal is better than a good prescription.
29、Eating porridge is better than eating thousands of meals.
30、Drink more cold and white, and health will come naturally.
31、After eating carrots, all kinds of diseases turn into nothing.
32、It's better to store it in a pot than to have a full stomach.
33、Chidou benefits the viscera, eliminating poison and nourishing.
34、Virtue depends on self-cultivation, and God on self-cultivation.
35、If you want to live forever, your intestines will always be clear.
36、Eat less in the evening and have a comfortable night in your stomach.
37、The main grain is mixed with grain, and the steamed rice smells good.
38、The pot, dish and spoon are washed out, not burned incense by Buddha.
39、When you are hungry, you have to turn over your spleen, stomach and face.
40、Eighty percent of the meals are full and good for the old intestines and stomach.
——英语健康短谚语 40句菁华
1、一饱为足，十饱伤人。
2、寒从脚起，病从口入。
3、小孩不蹦，必定有病。
4、心灵手巧，动指健脑。
5、戒烟限酒，健康长久。
6、白天多动，夜里少梦。
7、祸从口出，病由心生。
8、人勤病就懒，人懒病就勤。
9、吃千吃万，不如吃粥吃饭。
10、情极百病生，情舒百病除。
11、肠胃缓泻症，胡桃粥最好。
12、要得腿不废，走路往后退。
13、饭前一碗汤，气死好药方。
14、饭后一支烟，害处大无边。
15、若要百病不生，常带饥饿三分。
16、闲话不可乱讲，东西不可乱吃。
17、多吃芹菜不用问，降低血压很管用。
18、暴饮暴食会生病，定时定量可安宁。
19、精细粮食巧搭配，少荤多素有营养。
20、One meal hurts, ten meals soup.
21、Eat and sleep, live a hundred years.
22、Keep your legs clean and walk backwards.
23、If a child does not jump, he must be ill.
24、Exercise while young, don't wait for old age.
25、The prescription is inexpensive and effective.
26、To be in good health, always soak in the bath.
27、People say bitter melon bitter, I say bitter melon sweet.
28、Drink more cold and white, and health will come naturally.
29、A bowl of soup before dinner is not needed in the pharmacy.
30、Can eat a thousand tons of fragrance, will not eat a wound.
31、Chinese cabbage and radish soup is good for life and health.
32、Misfortunes come from the mouth and diseases from the heart.
33、The best doctor is himself, and the best exercise is walking.
34、If you want to keep your legs young, you can always kick shuttlecock.
35、It's better to invite someone to eat than to invite someone to sweat.
36、Eat more celery without asking. Lowering blood pressure is very useful.
37、When you are hungry, you have to turn over your spleen, stomach and face.
38、If you don't wash your cups after drinking tea, the king of Yan urges you.
39、When meat is sick, fish is sore and green vegetable tofu is safe and healthy.
40、Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
——英语健康谚语大全 40句菁华
1、常吃素，好养肚。
2、立如松，行如风。
3、不干不净，吃了生病。
4、人有童心，一世年轻。
5、小孩不蹦，必定有病。
6、臭鱼烂虾，送命冤家。
7、一天三瓣蒜，痢疾好一半。
8、不做害人事，不吃有毒物。
9、人说苦瓜苦，我说苦瓜甜。
10、冬睡不蒙头，夏睡不露肚。
11、多食一点姜，不用开药方。
12、晚餐宜清淡，益身防早衰。
13、清退高热症，煮粥加芦根。
14、粥里加白菜，多食不虚弱。
15、粥里加红枣，常食皮肤好。
16、要得腿不老，常踢毽子好。
17、饭前一口汤，胜过良药方。
18、娱乐有制，失制则精疲力竭。
19、热饭冷茶泡，娘做郎中医不好。
20、小小黄瓜是个宝，减肥美容少不了。
21、Cry, relieve a thousand sorrows.
22、Eat more ginger without prescription.
23、Frequent vegetarian diet, good stomach.
24、Better eat without meat than without soup.
25、Stinky fish and rotten shrimp kill their enemies.
26、Eating ginseng is better than sleeping five times.
27、Clear away high fever, cook porridge and root of reed.
28、Eat less meat, eat more vegetarian, healthy and happy.
29、Spring covers autumn frozen, no miscellaneous diseases.
30、Heart deficiency and Qi deficiency, longan rice porridge.
31、Lycium barbarum cooked porridge to increase liver function.
32、Five grains and red dates are better than Ganoderma lucidum.
33、Eat steamed bread and drink cold water, thin into dry mallets.
34、A hundred steps after a meal is better than going to a pharmacy.
35、Small cucumber is a treasure, weight loss beauty is indispensable.
36、Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
37、It is better to nourish the heart than to supplement the food with medicine.
38、In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.
39、Crude grains and miscellaneous grains are nutritious and can save both health and money.
40、Sleep in winter without covering your head, sleep in summer without revealing your belly.
——英语谚语关于健康 40句菁华
1、饭养人，歌养心。
2、戒烟限酒，健康长久。
3、贪吃贪睡，添病减岁。
4、饭后喝汤，越长越胖。
5、主粮掺杂粮，蒸饭喷喷香。
6、出汗不迎风，跑步莫凹胸。
7、吃馍喝凉水，瘦成干棒槌。
8、大蒜是个宝，常吃身体好。
9、头晕多汗症，煮粥加薏仁。
10、宁可食无肉，不可饭无汤。
11、早吃好，午吃饱，晚吃巧。
12、白菜萝卜汤，益寿又健康。
13、红枣芹菜根，能降胆固醇。
14、肠胃缓泻症，胡桃粥最好。
15、能忌烟和酒，活到九十九。
16、若要身体壮，饭菜嚼成浆。
17、饭前一口汤，胜过良药方。
18、饭后百步走，活到九十九。
19、娱乐有制，失制则精疲力竭。
20、冬吃萝卜夏吃姜，不劳医生开药方。
21、女子三日不断藕，男子三日不断姜。
22、Taijiquan is often used to prolong life.
23、Eat five grains to keep your body strong.
24、Better eat without meat than without soup.
25、Jujube celery root, can reduce cholesterol.
26、Food nourishes people, song nourishes heart.
27、It's better to take off than take medicine.
28、Garlic is a treasure. It is always good to eat.
29、Porridge with white lotus, eat heat prevention.
30、To prevent beriberi, rice bran boiled porridge.
31、If you want to be strong, chew the food into pulp.
32、Surface strength is inferior to interior strength.
33、Eat less, eat more and hurt the spleen and stomach.
34、Walnut porridge is the best for gastrointestinal diarrhea.
35、Stop smoking and limit alcohol, and keep healthy for a long time.
36、Small cucumber is a treasure, weight loss beauty is indispensable.
37、The afternoon tea helps the spirit, the evening tea does not sleep.
38、Good food is not enough to eat, but good food is not enough to sprinkle.
39、Eighty percent of the meals are full and good for the old intestines and stomach.
40、Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
——现代健康生活谚语 40句菁华
1、要想能长寿，天天吃黄豆;要想能多活，按摩涌泉穴(脚心);要想身体好，睡前烫烫脚;要想身体健，天天去锻炼。
2、每天要吃醋，不用上药铺;睡前烫烫脚，睡个安稳觉;早晨淡盐水，医生不跑腿;三餐安排巧，一天精神好。
3、养身宜动，养心宜静。动静相济，相辅相依。饮食有节，起居有时。多吃果蔬，多吃玉米。血压均衡，心跳*稳。食补药补，二者兼重，健康长寿，少生疾病。
4、人三宝，精气神。元精足，不思欲，元气实，不实吃。元气会，不思睡。三元全，似神仙(长寿)。
5、炼身体，看节气。杨柳活，抽陀螺;杨柳青，放风筝;杨柳长，上山岗;杨柳死，踢毽子
6、肺病少吃苦，肾病少吃甜，肝病少吃辣，心病少吃咸，脾病少吃酸，胃病少吃干。五味不太过，无病保*安。
7、防癌歌：癌症如虎狼，警惕就可防：首先戒烟酒，饮食讲营养。两素(维生素纤维素)要具备，不吃发霉粮，致癌黄曲霉，易染杂粮上。硝酸致癌物，多在腌菜缸，烤熏火燎食，最好不要尝。蒸汽馏锅水，也是致癌汤。烟煤燃废气，致癌物中藏。心态要宁静，切莫暗悲伤。健康靠运动，锻炼要经常。记住这四点(烟酒、饮食、心情、运动)，癌症染不上。人类自然生理寿命，世界公认是一百二十岁，奉劝诸君养生保健，健康长寿活一百二十岁。
8、无求便是安心法，不饱真为却病方。
9、九九寿谚歌：九九话长寿，保健要持久，老遇好时光，年逾九十九;知足常欢乐，遇事不烦愁，小事宜糊涂，年逾九十九;宽宏又大度，坦荡乐悠悠，快乐能长寿，年逾九十九;膳食要合理，蔬菜顿顿有，吃饭少一口，年逾九十九;戒烟少饮酒，陋习要全丢，多素少吃肉，年逾九十九;天天要锻炼，慢跑快步走，身体健壮壮，年逾九十九;读书勤学习，书画兴趣浓，健脑又练手，年逾九十九;人老多相聚，广交知心友，畅谈心宽舒，年逾九十九;睡前泡泡脚，晨起水入口，活血润肠胃，年逾九十九。
10、饥不暴食，渴不狂饮。饮食有节，营养*衡;气大伤神，食多伤身。暴食暴饮要生病，定时定量保安宁。
11、莫烦恼养生歌：莫烦恼，莫烦恼，烦恼催人易衰老。世间万物怎能全，只有庸人愁不了。帝王将相今何在。眼前野冢湮荒草。放着快活不会享，何苦自己找烦恼;莫烦恼，莫烦恼，烦恼会把疾病招。孙甥绕膝自欢乐，一家老小都安好。旧布衣衫饭菜饱，逍遥自在乐淘淘。富贵荣华眼前花，何苦自己找烦恼。
12、治病，不如防病;疗身，不如疗心;药疗不如食疗;人疗，不如自疗。
13、避风如避箭，防病如防难。坐卧防风吹脑后，脑后受风人不寿;更兼醉后卧风中，冷风入内招灾病。无病要防预，有病要早治。防病不得病，早治病好愈。
14、酒多气血皆乱，味薄心神自安，夜淑却胜早淑，晚餐不如早餐。耳鸣直须补肾，目暗必须治肝。节饮自然健脾，少思必定神安。出汗莫当风立，腹空莫放茶穿。
15、花竹幽窗午梦长，此身与世且相忘。青山绿地溪水长，不觅仙方觅睡方。
16、冬季保健。冬季严寒万物藏，保健敛阴又护阳。起居作息顺天时，老人早寝晚起床。冬令进补莫过量，合理膳食重营养。生冷粘硬不可食，少吃干食多喝汤。暴暖暴冷易感冒，暴食暴饮伤胃肠，冬练日出最佳时，雾中锻炼身受伤。前腹后背要保暖，谨防寒气脚下凉，烟酒御寒反有害，衣食住行保健康。老人过好严冬关，五福降临寿无疆。
17、生活是一面镜子，你朝他笑，他也朝你笑。
18、葱韭芥蒜，有备无患，杀菌抗病，身体*安。
19、吃饭先喝汤，肠胃不受伤;饭菜宜清淡，少盐少病患;清晨一杯水，生津润脾胃。宁让饭菜剩，不让胃胀撑。
20、一醉解百愁，酒醒愁更愁;一笑解百愁，愁消乐悠悠。
21、夜饱损一日之寿，夜醉损一月之寿。
22、锻炼要趁小,别等老时恼
23、日光不照临,医生便上门
24、女子三日不断藕,男子三日不断姜
25、要得身体好,常把秧歌跳
26、养生在动,动过则损
27、中午睡觉好,犹如捡个宝
28、吃好睡好,长生不老
29、吃药不忌嘴,跑断医生腿
30、欲得长生,肠中常清
31、铁不冶炼不成钢,人不运动不健康
32、西红柿,营养好,貌美年轻疾病少
33、笑一笑,十年少
34、一日三笑,人生难老
35、笑口常开,青春常在
36、千保健,万保健,心态*衡是关键、
37、心胸宽大能撑船,健康长寿过百年、
38、笑一笑,十年少、
39、春不忙减衣，秋不忙加冠。
40、热水洗脚,如吃补药
——英语日常谚语 40句菁华
1、有理赢，无理输。
2、一人立志，万夫莫敌。
3、善不可失，恶不可长。
4、好事多磨，善行多难。
5、世上无难事，只怕有心人。
6、天下无难事，只怕有心人。
7、宁向直中取，不向曲中求。
8、浩荡入溟阔，志泰心超然。
9、眼睛不识宝，灵芝当蓬蒿。
10、立下凌云志，敢去摘星星。
11、认理不认人，不怕不了事。
12、路是走熟的，事是做顺的。
13、只要路是对的，就不怕路远。
14、不怕不懂道理，就怕懒于学习。
15、不要等待机会，而要创造机会。
16、口说不如身到，耳闻不如目睹。
17、汗水换来丰收，勤学取得知识。
18、衣服不洗要脏，种田不犁要荒。
19、雨不会下一年，人不会穷一世。
20、天才无非是长久的忍耐，努力吧！
21、天不生无碌之人，地不长无根之草！
22、学成巧，总是巧；装成巧，惹人笑。
23、聪明靠努力学习，知识靠*日积累。
24、勤奋是聪明的土壤，勤学是聪明的钥匙。
25、Ling Yunzhi, dare to pick the stars.
26、Better eat frown porridge than frown rice.
27、Better to go straight than to go straight.
28、Spending money is bad, spending time is bad.
29、Mill the rice and make sense of what you say.
30、Man can't look, sea water can't be measured.
31、Water is not exciting, people are not exciting.
32、More people make sense, more grain makes good rice.
33、Nothing is difficult if you put your heart into it.
34、Pity for your white head, his ambition never fades.
35、The moon shines with the sun, and man with his ambition.
36、To subdue the population by force and the people by reason.
37、One man is determined, and ten thousand men are not enemies.
38、Reasonable walk all over the world, unreasonable step is difficult.
39、There is no hope in hard thinking, but there is a rush in hard work.
40、Industry is good at diligence, playfulness, thinking and destruction.
——英语谚语学生 40句菁华
1、尽信书不如无书。
2、眼不见，差一半。
3、若要好，问三老。
4、不可不算，不可全算。
5、买锣要打，买伞要撑。
6、人怕没理，狗怕夹尾。
7、吃吃喝喝，人走下坡。
8、小时偷针，大了偷金。
9、常骂不惊，常打不怕。
10、棋错一着，满盘皆输。
11、滴水成河，粒米成箩。
12、由着肚子，穿不上裤子。
13、人勤病就懒，人懒病就勤。
14、人怕老来穷，禾伯寒露风。
15、庄稼不让时，船家不让风。
16、脚长沾露水，嘴长惹是非。
17、萝卜出了地，郎中没生意。
18、口说不如身到，耳闻不如目赌。
19、生气，是拿别人的错误惩罚自己。
20、胡萝卜，小人参；经常吃，长精神。
21、酒逢知己千杯少，话不投机半句多。
22、龙游浅水遭虾戏，虎落*阳被犬欺。
23、No seedling, no ladle.
24、Be judgmental and confused.
25、Eat and drink, people go downhill.
26、Feed cattle plough, feed horses ride.
27、If you want to be good, ask the three elders.
28、Jujube trees can exchange money in those days.
29、Save meals and meals, and save time and space.
30、The feet are dewy and the mouth is troublesome.
31、Sweat is not windward, walk is not concave chest.
32、Kings are cheap, but little devils are hard to find.
33、There are many roots in trees, but many people know.
34、People fight for breath and Buddha fight for fragrance.
35、Eat rice with some bran, all the young and old are healthy.
36、To be angry is to punish oneself for the mistakes of others.
37、When the radish came out, there was no business in Langzhong.
38、People are lazy when they are sick and lazy when they are sick.
39、A good horse never stops plowing, a good ox never stops plowing.
40、No useless man is born in heaven, and no nameless grass grows in the earth.
