1、饭养人，歌养心。
2、戒烟限酒，健康长久。
3、贪吃贪睡，添病减岁。
4、饭后喝汤，越长越胖。
5、主粮掺杂粮，蒸饭喷喷香。
6、出汗不迎风，跑步莫凹胸。
7、吃馍喝凉水，瘦成干棒槌。
8、大蒜是个宝，常吃身体好。
9、头晕多汗症，煮粥加薏仁。
10、宁可食无肉，不可饭无汤。
11、早吃好，午吃饱，晚吃巧。
12、白菜萝卜汤，益寿又健康。
13、红枣芹菜根，能降胆固醇。
14、肠胃缓泻症，胡桃粥最好。
15、能忌烟和酒，活到九十九。
16、若要身体壮，饭菜嚼成浆。
17、饭前一口汤，胜过良药方。
18、饭后百步走，活到九十九。
19、娱乐有制，失制则精疲力竭。
20、冬吃萝卜夏吃姜，不劳医生开药方。
21、女子三日不断藕，男子三日不断姜。
22、Taijiquan is often used to prolong life.
23、Eat five grains to keep your body strong.
24、Better eat without meat than without soup.
25、Jujube celery root, can reduce cholesterol.
26、Food nourishes people, song nourishes heart.
27、It's better to take off than take medicine.
28、Garlic is a treasure. It is always good to eat.
29、Porridge with white lotus, eat heat prevention.
30、To prevent beriberi, rice bran boiled porridge.
31、If you want to be strong, chew the food into pulp.
32、Surface strength is inferior to interior strength.
33、Eat less, eat more and hurt the spleen and stomach.
34、Walnut porridge is the best for gastrointestinal diarrhea.
35、Stop smoking and limit alcohol, and keep healthy for a long time.
36、Small cucumber is a treasure, weight loss beauty is indispensable.
37、The afternoon tea helps the spirit, the evening tea does not sleep.
38、Good food is not enough to eat, but good food is not enough to sprinkle.
39、Eighty percent of the meals are full and good for the old intestines and stomach.
40、Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
——英语健康谚语 40句菁华
1、人怕不动，脑怕不用。
2、少吃多餐，益寿延年。
3、德靠自修，神靠自养。
4、性格开朗，疾病躲藏。
5、睡前洗脚，胜吃补药。
6、贪吃贪睡，添病减岁。
7、口渴又烦躁，粥加猕猴桃。
8、大蒜是个宝，常吃身体好。
9、大蒜是个宝，抗癌效果好。
10、精粮合口味，粗粮润肠胃。
11、若要身体壮，饭菜嚼成浆。
12、吃萝卜喝茶，气的医生满街爬。
13、宁可锅中存放，不让肚子饱胀。
14、小小黄瓜是个宝，减肥美容少不了。
15、常开窗，透阳光；通空气，保健康。
16、铁不冶炼不成钢，人不运动不健康。
17、White bare, cold bare feet bare.
18、Eat raw radish and drink hot tea.
19、Happy personality, disease hiding.
20、First cup of wine and two cups of tea.
21、Better without meat than without beans.
22、Better eat without meat than without soup.
23、Eat rice with bran, nutritious and healthy.
24、A famous doctor can hardly cure mental illness.
25、Dizziness and hyperhidrosis, porridge and coix seed.
26、Brush your teeth with warm water and grin your teeth.
27、Vegetables are a treasure and meals are indispensable.
28、A soup before a meal is better than a good prescription.
29、Eating porridge is better than eating thousands of meals.
30、Drink more cold and white, and health will come naturally.
31、After eating carrots, all kinds of diseases turn into nothing.
32、It's better to store it in a pot than to have a full stomach.
33、Chidou benefits the viscera, eliminating poison and nourishing.
34、Virtue depends on self-cultivation, and God on self-cultivation.
35、If you want to live forever, your intestines will always be clear.
36、Eat less in the evening and have a comfortable night in your stomach.
37、The main grain is mixed with grain, and the steamed rice smells good.
38、The pot, dish and spoon are washed out, not burned incense by Buddha.
39、When you are hungry, you have to turn over your spleen, stomach and face.
40、Eighty percent of the meals are full and good for the old intestines and stomach.
——英语关于健康的谚语 40句菁华
1、吃好睡好，长生不老。
2、祸从口出，病由心生。
3、药补食补，不如心补。
4、一日不吃姜，身体不安康。
5、三天不吃青，两眼冒金星。
6、吃了胡萝卜，百病化乌有。
7、多食一点醋，不用去药铺。
8、常常晒太阳，身体健如钢。
9、早起做早操，一天精神好。
10、朝食三片姜，犹如人参汤。
11、枸杞煮粥吃，增加肝功能。
12、民以食为天，食以味为先。
13、热天一块瓜，强如把药抓。
14、要得身体好，常把澡儿泡。
15、辣椒尖又辣，增食助消化。
16、食物缺了钙，骨牙就损坏。
17、健康是智慧的条件，快乐的标志。
18、暴食暴饮易生病，定时定量可安宁。
19、One meal hurts, ten meals soup.
20、Frequent vegetarian diet, good stomach.
21、Stop smoking and drinking, and get sick.
22、Drinking fasting tea, the disease climbed.
23、A cigarette after a meal can do great harm.
24、Wash your hands before entering the kitchen.
25、Tears flow freely, and disease heals naturally.
26、Sit and sit, sleep and sleep like a curved moon.
27、Eating ginseng is better than sleeping five times.
28、Eat less in the evening, eat moderately and keep fit.
29、After eating the October eggplant, he starved to death.
30、Practice as much as you can, and stay without practice.
31、Lycium barbarum cooked porridge to increase liver function.
32、Eat less dinner and have a comfortable night in your stomach.
33、The best doctor is himself, and the best exercise is walking.
34、People say bitter melon is bitter, I say bitter melon is sweet.
35、Virtue depends on self-cultivation, and God on self-cultivation.
36、Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
37、If the food is deficient in calcium, the bones and teeth will be damaged.
38、Live well, don't be small; control anger well, and live countless lives.
39、It is better to nourish the heart than to supplement the food with medicine.
40、Eating and drinking excessively are easy to get sick. Timing and quantification can be peaceful.
——英语健康谚语大全 40句菁华
1、常吃素，好养肚。
2、立如松，行如风。
3、不干不净，吃了生病。
4、人有童心，一世年轻。
5、小孩不蹦，必定有病。
6、臭鱼烂虾，送命冤家。
7、一天三瓣蒜，痢疾好一半。
8、不做害人事，不吃有毒物。
9、人说苦瓜苦，我说苦瓜甜。
10、冬睡不蒙头，夏睡不露肚。
11、多食一点姜，不用开药方。
12、晚餐宜清淡，益身防早衰。
13、清退高热症，煮粥加芦根。
14、粥里加白菜，多食不虚弱。
15、粥里加红枣，常食皮肤好。
16、要得腿不老，常踢毽子好。
17、饭前一口汤，胜过良药方。
18、娱乐有制，失制则精疲力竭。
19、热饭冷茶泡，娘做郎中医不好。
20、小小黄瓜是个宝，减肥美容少不了。
21、Cry, relieve a thousand sorrows.
22、Eat more ginger without prescription.
23、Frequent vegetarian diet, good stomach.
24、Better eat without meat than without soup.
25、Stinky fish and rotten shrimp kill their enemies.
26、Eating ginseng is better than sleeping five times.
27、Clear away high fever, cook porridge and root of reed.
28、Eat less meat, eat more vegetarian, healthy and happy.
29、Spring covers autumn frozen, no miscellaneous diseases.
30、Heart deficiency and Qi deficiency, longan rice porridge.
31、Lycium barbarum cooked porridge to increase liver function.
32、Five grains and red dates are better than Ganoderma lucidum.
33、Eat steamed bread and drink cold water, thin into dry mallets.
34、A hundred steps after a meal is better than going to a pharmacy.
35、Small cucumber is a treasure, weight loss beauty is indispensable.
36、Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
37、It is better to nourish the heart than to supplement the food with medicine.
38、In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.
39、Crude grains and miscellaneous grains are nutritious and can save both health and money.
40、Sleep in winter without covering your head, sleep in summer without revealing your belly.
——健康的英文谚语 40句菁华
1、You may delay, but time will not.岁月不饶人。
2、After dinner sit a while, after supper walk a mile.午饭后坐一坐，晚饭后走—走。
3、An apple a day keeps the doctor away, —天一个大苹果，医生从来不找我。
4、Bed is the poor man’ s opera.睡觉是穷人的误乐方式。
5、Care brings gray hair,忧虑催人老
6、Disease， enemy, and debt—these three must be cut off as soon as they begin to grow.疾病、敌人和债务，这三样事物一露苗头便应除之。
7、Diseases are the price of i I I pleasures.疾病是纵欲的代价。
8、Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。
9、Health and cheerfulness mutually beget each other.健康与快乐，相辅相成。
10、Health and understanding are the two great blessing of life,健康和融洽是人生的两大福气。
11、Health is happiness.健康就是幸福。
12、Health is not valued till sickness comes.有病方知无病乐。
13、If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐，
14、(longevity:长寿，长命)。
15、Sickness is felt，but health not at all.有病时知病苦，无病时不察身无恙。 Sickness shows us what we are.疾病让人露出本性。
16、Temperance is the greatest of virtues.自我节制是最大的'美德。
17、The best doctors are Dr、Diet, Dr、Quiet and Dr、Merryman.最好的医师就是饮食、宁静和快乐。
18、The first step to health is to know that we are sick.知道病痛是迈向健康的第一步。
19、There is no medicine for fear、恐惧没有药物可治疗。
20、To know the disease is half the cure.找出病才艮等于治愈了一半。
21、Practice makes perfect.熟能生巧。
22、Books and friends should be few butgood.读书如交友，应求少而精。
23、Knowledge makes humble; ignorance makesproud.知识使人谦虚，无知使人傲慢。
24、Knowledge advances by steps and not byleaps.知识只能循序渐进，不能跃进。
25、A man can do no more than he can.凡事都应量力而行。
26、If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐。
27、Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.洋葱能治小病痛。(ailment:疾病(尤指慢性病)，不适)。
28、Temperance is the greatest of virtues.自我节制是最大的美德。
29、The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.最好的医师就是饮食、宁静和快乐。
30、When the cat is away, the mice will play. 山中无老虎，猴子称大王。
31、Too many cooks spoil the broth. 人多手杂反坏事。
32、Never too old to learn. 活到老，学到老。
33、All work and no play makes Jack a dull boy.只工作，不玩耍，聪明孩子也变傻。
34、Failure is the mother of success.失败是成功之母。
35、Never put off till tomorrow what you can do today.今日事，今日毕。
36、Easier said than done. 说起来容易做起来难。
37、Never too old to learn.学无止境。/ 活到老学到老。
38、He who laughs last laughs best. 谁笑在最后，谁笑得最好。
39、Time waits for no man. 时不我待。
40、All good things come to an end. 天下没有不散的筵席。
——健康饮食经典谚语 40句菁华
1、饭后百步走，活到九十九；
2、饭吃八成饱，到老肠胃好。
3、早吃好，午吃饱，晚吃少；
4、饮食讲科学，金秋好生活。
5、好吃不痴胀，痴胀伤五脏。
6、晚上少吃一口，肚里舒服一宿。
7、臭鱼烂虾是冤家，饮食干净百病防。
8、晚上吃少，饮食节制身体好。
9、吃饮少一口，活到九十九。
10、饭前喝口汤，永远没灾殃。
11、若要百病不生，常带饥饿三分。
12、少吃多得味，多吃伤脾胃。
13、低糖低盐健康D，高纤低脂有意思，健康成长快乐事，丰盛人生YOU&ME。
14、选择食物要小心，多油多糖勿乱吞，五谷蔬果强健身，不用医生来打针。
15、均衡饮食正面睇，多吃高纤蔬果类，少食盐糖高脂奶，做个健康快活人。
16、生生不吃肉鱼生，熟熟禽畜要煮。熟蔬菓饮料确保鲜，周全一家活天仙。
17、每日饮食要清淡，蔬菜水果不可少，身体健康最重要，日日记得二加三。
18、拥有健康的体魄，追求健康的生活，我们必需要做到，二份水果三份菜，四份低脂一份高，健康饮食做得到。
19、油盐酱糖少用佳。雪糕薯片我唔BUY，低脂高纤强体格，均衡饮食我最乖。
20、饮食要均匀，身体才健康。高纤及少盐，低脂又低糖。维他命多种，蔬果来各方。烹调需清洁，疾病可预防。食物款式多，衞生要常讲。
21、三低一高，健康食谱；餐餐遵从，健康从容。
22、选择食物重营养，天然、高纤为至上！
23、遵循营养金字塔，身状力健强如塔。
24、远离烟酒，健康长久。
25、酒，酒，酒，让你的生命不长久。
26、煎炸热毒百病之源，蔬菜水果健康之始。
27、肉熟蔬果鲜，气畅身姿健。
28、与烟摇摇头，对酒摆摆手，健康跟你走。
29、饮食习惯不卫生，生命健康亮红灯。
30、戒烟戒酒防三高，常跑常笑身体好。
31、让健康知识深入人心，让健康行为走进生活。
32、车贵，房贵，不如健康贵！业重，钱重，不如生命重。
33、食堂饭菜香，买饭多谦让。
34、每天锻炼一小时，健康工作五十年。
35、健康人生，从“齿”开始。
36、居食文化品味人生。
37、投资健康，储蓄健康，收获健康。
38、让健康知识深入人心，让健康行动走进生活。
39、健康常识家家晓，身体强壮人人笑。
40、乐观自信益身心，运动适时病不侵。
——身体健康的谚语 40句菁华
1、汗水没干，冷水莫沾
2、要健脑，把绳跳
3、心灵手巧，动指健脑
4、要得身体好，常把秧歌跳
5、吃人参不如睡五更
6、睡多容易病，少睡亦伤身
7、吃得巧，睡得好
8、先睡心，后睡眼
9、饭养人，歌养心
10、笑口常开，青春常在
11、常吃素，好养肚
12、饭前喝汤，胜过药方
13、宁可锅中存放，不让肚子饱胀
14、大蒜是个宝，常吃身体好
15、一日两个苹果，毛病绕道走
16、祸从口出，病由心生
17、饭后百步走，活到九十九
18、多喝凉白开，健康自然来。
19、要得腿不废，走路往后退。
20、要健脑，把绳跳。
21、春捂秋冻，不生杂病。
22、要得身体好，常把秧歌跳。
23、多吃咸盐，少活十年。
24、出汗不迎风，跑步莫凹胸。
25、饭前便后要洗手。(.)
26、立如松，行如风。
27、关于身体健康的谚语第四部分
28、先睡心，后睡眼。
29、老怕伤寒少怕痨。
30、养生在动，动过则损。
31、吃好睡好，长生不老。
32、小孩不蹦，必定有病。
33、睡前洗脚，胜吃补药。
34、笑口常开，青春常在。
35、喝茶不洗杯，阎王把命催。
36、情极百病生，情舒百病除。
37、拍打足三里，胜吃老母鸡。
38、早起做早操，一天精神好。
39、常洗衣，常洗澡，常晒被服疾病少。
40、最好的医生是自己，最好的运动是步行。
